Syssitia : The communal & military mess of adult Spartan warriors
Moderator: Moderators
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- supp question
by lil john » Wed Feb 13, 2008 10:21 am
- 3 Replies
- 1465 Views
- Last post by Takmaster
Fri Feb 15, 2008 8:15 am
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- Protein shakes
by avengedsixfold » Wed Feb 13, 2008 10:19 pm
- 6 Replies
- 2252 Views
- Last post by benzo
Thu Feb 14, 2008 10:37 pm
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- best supplements
by benzo » Thu Feb 07, 2008 8:24 pm
- 8 Replies
- 3657 Views
- Last post by benzo
Tue Feb 12, 2008 7:04 pm
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- carb cycling
by Scott » Sun Feb 10, 2008 12:44 pm
- 9 Replies
- 3043 Views
- Last post by Scott
Mon Feb 11, 2008 7:52 am
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- Lowering Body Fat
by LightningMunk1 » Sat Jul 14, 2007 5:19 pm
- 24 Replies
- 7649 Views
- Last post by Scott
Sat Feb 09, 2008 11:13 am
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- high carb and low carb days
by lil john » Thu Jan 03, 2008 9:49 am
- 3 Replies
- 1439 Views
- Last post by VASSAL
Fri Feb 08, 2008 1:39 pm
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- diffrence in
by lil john » Wed Jan 23, 2008 11:36 am
- 18 Replies
- 5706 Views
- Last post by fits
Tue Feb 05, 2008 2:50 pm
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- Perfect MRP Shake
by fits » Mon Feb 04, 2008 10:20 pm
- 1 Replies
- 972 Views
- Last post by Cookie
Tue Feb 05, 2008 8:41 am
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- Allright gentlemen, time to start eating right.
by Digitaltao » Sat Feb 02, 2008 7:41 am
- 3 Replies
- 1447 Views
- Last post by Cookie
Sun Feb 03, 2008 11:08 am
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- This might be a stupid question
by firebear369 » Mon Jan 07, 2008 2:40 pm
- 47 Replies
- 12665 Views
- Last post by Cookie
Fri Feb 01, 2008 9:06 am
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- Fad Diets
by HairyGaul » Tue Jan 22, 2008 6:47 pm
- 6 Replies
- 2238 Views
- Last post by Scott
Tue Jan 22, 2008 7:44 pm
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- burning and toning
by Sparky » Tue Jan 15, 2008 3:36 pm
- 9 Replies
- 3032 Views
- Last post by Sparky
Sat Jan 19, 2008 2:54 pm
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- artificial sweeteners
by oldschoolllion » Thu Jan 17, 2008 6:16 pm
- 1 Replies
- 921 Views
- Last post by Cookie
Fri Jan 18, 2008 2:54 pm
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- check over my diet
by lil john » Thu Jan 03, 2008 10:14 am
- 3 Replies
- 1260 Views
- Last post by lil john
Thu Jan 03, 2008 3:42 pm
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- Metabolism
by Cookie » Wed Nov 07, 2007 9:46 am
- 28 Replies
- 5671 Views
- Last post by HairyGaul
Sat Dec 29, 2007 12:52 am
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- diet
by Sparky » Thu Dec 13, 2007 4:16 am
- 13 Replies
- 2599 Views
- Last post by sanga
Thu Dec 20, 2007 8:28 am
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- Liquid Cod Liver Oil
by BloodyMess » Thu Dec 13, 2007 12:05 am
- 2 Replies
- 664 Views
- Last post by BloodyMess
Thu Dec 13, 2007 9:15 pm
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- pre workout
by Scott » Tue Dec 04, 2007 12:59 pm
- 5 Replies
- 985 Views
- Last post by Al
Thu Dec 06, 2007 4:23 pm
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- Garlic
by Cookie » Mon Jan 15, 2007 7:30 am
- 13 Replies
- 2025 Views
- Last post by Takmaster
Thu Nov 29, 2007 8:45 am
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- Who is the new Yoda???
by fits » Tue Nov 20, 2007 1:28 pm
- 9 Replies
- 3234 Views
- Last post by Scott
Mon Nov 26, 2007 11:13 am
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- Gout diet
by fits » Fri Sep 21, 2007 12:26 pm
- 14 Replies
- 2221 Views
- Last post by Luc13n
Tue Nov 20, 2007 2:30 am
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- Bee Propolis
by fits » Thu Nov 08, 2007 3:50 pm
- 1 Replies
- 534 Views
- Last post by Cookie
Thu Nov 08, 2007 4:06 pm
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- Mozzarella
by Cookie » Sat Oct 27, 2007 4:59 pm
- 4 Replies
- 888 Views
- Last post by fits
Mon Oct 29, 2007 3:37 pm
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- any good
by lil john » Wed Apr 18, 2007 8:45 am
- 46 Replies
- 5470 Views
- Last post by sanga
Wed Oct 03, 2007 1:18 pm
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- Kellogs = evil?
by Scott » Wed Sep 05, 2007 2:47 pm
- 11 Replies
- 1968 Views
- Last post by Cookie
Tue Oct 02, 2007 11:57 am
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- Mac Ds anyone
by samurai69 » Sun Aug 05, 2007 10:44 am
- 14 Replies
- 2410 Views
- Last post by sanga
Tue Oct 02, 2007 7:05 am
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- 6 times or once?
by LightningMunk1 » Sun Aug 26, 2007 5:31 pm
- 2 Replies
- 699 Views
- Last post by sanga
Tue Oct 02, 2007 7:00 am
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- An OK desert??
by fits » Thu Sep 20, 2007 11:59 am
- 4 Replies
- 845 Views
- Last post by sanga
Tue Oct 02, 2007 6:59 am
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- Health Benefits of Black Cherries
by firebear369 » Sat Sep 29, 2007 1:03 pm
- 3 Replies
- 854 Views
- Last post by firebear369
Sun Sep 30, 2007 12:11 pm
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- Apple Cider Vinegar
by firebear369 » Sun Sep 23, 2007 10:21 pm
- 6 Replies
- 1061 Views
- Last post by firebear369
Tue Sep 25, 2007 11:38 pm
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- PSMF
by Al » Mon Aug 06, 2007 5:40 pm
- 39 Replies
- 4808 Views
- Last post by Al
Thu Sep 20, 2007 3:40 pm
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- Diet to support my Regular Training
by SDR » Tue Sep 11, 2007 10:56 am
- 15 Replies
- 5587 Views
- Last post by Al
Wed Sep 12, 2007 6:41 pm
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- A sandwich fit for The King (Dieters DO NOT read!!!)
by markraine » Mon Aug 20, 2007 8:34 pm
- 4 Replies
- 899 Views
- Last post by markraine
Tue Aug 21, 2007 7:58 am
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- Top chef seen eating burger van pizza!!
by markraine » Sat Aug 04, 2007 9:51 am
- 3 Replies
- 798 Views
- Last post by markraine
Sat Aug 04, 2007 10:26 am
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- SUPPLEMENTS
by spartanuk2007 » Sat Jul 28, 2007 12:29 pm
- 15 Replies
- 3595 Views
- Last post by Ape4
Sun Jul 29, 2007 11:20 pm
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- Need a basic diet
by Xerxes » Sun May 06, 2007 3:22 am
- 10 Replies
- 1541 Views
- Last post by barry
Sun Jul 29, 2007 5:06 pm
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- flax seed oil vs fish oils
by Scott » Sun May 13, 2007 7:48 am
- 11 Replies
- 1491 Views
- Last post by fits
Tue Jul 17, 2007 12:36 pm
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- Best protein powders and why????
by Jimmy Bludd » Thu Jun 07, 2007 8:15 pm
- 29 Replies
- 3786 Views
- Last post by Ape4
Sun Jul 15, 2007 5:56 pm
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- wheyconsortium
by Eric » Fri Jul 13, 2007 9:52 am
- 4 Replies
- 792 Views
- Last post by Cookie
Fri Jul 13, 2007 11:05 am
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- breakfast
by lil john » Tue Jun 26, 2007 8:09 am
- 18 Replies
- 2478 Views
- Last post by fits
Fri Jul 13, 2007 8:07 am
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- Muscle Milk
by DiliosOfSparta » Sun Jun 24, 2007 3:16 am
- 11 Replies
- 1890 Views
- Last post by Ape4
Sat Jul 07, 2007 10:12 pm
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- Hydration
by Cookie » Mon Jul 02, 2007 2:31 pm
- 11 Replies
- 1612 Views
- Last post by Cookie
Tue Jul 03, 2007 3:05 pm
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- Whey powder
by Cookie » Wed Jun 27, 2007 5:26 pm
- 5 Replies
- 917 Views
- Last post by Brawan
Tue Jul 03, 2007 7:09 am
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- Interesting
by sanga » Sat Apr 21, 2007 9:57 pm
- 11 Replies
- 1530 Views
- Last post by Ape4
Sat Jun 23, 2007 5:24 am
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- #Diet - Whats yours?
by fits » Wed Dec 06, 2006 3:39 pm
- 86 Replies
- 14564 Views
- Last post by samurai69
Tue Jun 19, 2007 11:51 am
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- Paleo
by Cookie » Tue Sep 19, 2006 4:00 pm
- 7 Replies
- 1227 Views
- Last post by DiliosOfSparta
Mon Jun 04, 2007 8:44 pm
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- how much is to much
by lil john » Mon Jun 04, 2007 1:45 pm
- 4 Replies
- 771 Views
- Last post by lil john
Mon Jun 04, 2007 2:06 pm
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- Food color dyes?
by DiliosOfSparta » Tue May 29, 2007 1:54 pm
- 2 Replies
- 623 Views
- Last post by Ape4
Tue May 29, 2007 5:29 pm
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- Old Spartan Diet
by ZJBH » Wed Mar 07, 2007 9:50 pm
- 24 Replies
- 3299 Views
- Last post by Ape4
Sat May 26, 2007 10:27 pm
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- Free protein bars
by Cookie » Sat Mar 10, 2007 11:02 am
- 22 Replies
- 2836 Views
- Last post by Ape4
Thu May 24, 2007 11:01 pm
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