DISCLAIMER
The board & its founders do not accept any blame for any injuries/death caused by people following information posted on this site.
All information given is given as just that, information, on how he or she would approach a situation in their own training, eating, lifestyle.
We do not claim to heal, treat, cure diseases etc etc etc.
When requesting any information or following any *suggested* advice please make sure you have the backing of your physician & that you are in a good healthy physical state to be able to undertake any form of physical training.
If for whatever reason you do suffer from any form of medical condition & have not disclosed this when requesting *advice* or spoken to your physicain first, & injury/death then you do this at your own risk not at the boards or the people on it.