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Postby Scott » Tue May 23, 2006 3:43 pm

just to let everyone know, Cookie has made available a PDF entitled 'Super Strength' which is now online. In the 'Articles' section on the main site (if you wanna click 'onesmartcookie.co.uk underneath the forum banner you can get to it that way! ) you should see a new sub section 'PDF Downloads'.
Hopefully the start of many new ( or old and forgotten) articles. :grin:
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Postby BL1 » Tue May 23, 2006 3:51 pm

Quality .............going to have a look now :smile:
Lover not a fighter ...........
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Postby Cookie » Tue May 23, 2006 4:10 pm

Nice one buddy ;-)

Your a star :supz:
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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Postby fits » Tue May 23, 2006 9:38 pm

OI!! when did HE become admin????? not happy! why wasn't i asked????? EH?
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Postby Scott » Wed May 24, 2006 4:41 pm

fits wrote:OI!! when did HE become admin????? not happy! why wasn't i asked????? EH?

who, me? I became an Admin just after I built the site and installed / modded the board :roll:
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Postby fits » Thu May 25, 2006 9:32 am

Scott wrote:
fits wrote:OI!! when did HE become admin????? not happy! why wasn't i asked????? EH?

who, me? I became an Admin just after I built the site and installed / modded the board :roll:


THAT DOSEN'T GIVE YOU ANT RIGHT!!!!

lol

what other sites you got mate? is it some thing you have done alot? Currently building a site myself, do you know any good web sites for resources?
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Postby Scott » Fri May 26, 2006 6:58 am

fits wrote: what other sites you got mate? is it some thing you have done alot? Currently building a site myself, do you know any good web sites for resources?


if you click the image in my sig you'll get my site, most of the work Ive done since 'going solo' is in my portfollio.
Ive got a few good resources, any area in particular?
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Postby fits » Fri May 26, 2006 7:09 am

im just looking for ideas on lay out, colours etc, just the basics. I have built one before using dreamweve but i have forgotten how to use it, so started using Front page while in India. Its just as a bit of fun/hobby for a site that could possibaly make a pound or two, in the future.
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Postby Scott » Fri May 26, 2006 10:28 am

well you could check out sitepoint for starters, and in particular the design articles. That should give you some info and inspiration.
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Postby Cookie » Fri May 26, 2006 11:25 am

You two tarts get a room :lol:
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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Postby Cookie » Fri May 26, 2006 12:15 pm

Another pdf has been compiled and will sortly available to all on the front page.....
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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Postby fits » Sat May 27, 2006 9:49 am

nice one scott thanks alot.

Cheers OSC, ill check it out!
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