Area 12: Calf

Soleus Stretch 2.0

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Soleus Stretch 2.0

by Cookie » Sat Sep 26, 2015 3:41 pm

"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything

Cookie: Leonidas; Posts: 28871; Joined: Mon Feb 27, 2006 4:41 pm; Location: Running into the distance

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Re: Soleus Stretch 2.0

by samurai69 » Mon Sep 28, 2015 4:09 pm

NOT A BAD STRETCH

Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

http://www.newspartangym.co.nr

samurai69