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Board index  »  Discussion  »  Injury / Rehab  »  Area 13: Ankle And Plantar Surface

Area 13: Ankle And Plantar Surface

Arch Strengthening Exercises

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Arch Strengthening Exercises

Postby Cookie » Thu Dec 24, 2015 4:48 pm

"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Leonidas
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