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Upper body mobility exercises for olympic lifting

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Upper body mobility exercises for olympic lifting

Postby Cookie » Fri Oct 10, 2014 2:58 pm

S69 posted but not yet watched myself. Should come in handy the way a couple of my areas feel.

"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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