It is currently Thu May 02, 2024 1:37 pm
Change font size

Olympic Weightlifting

An 8-Week Mobility Program for Masters Olympic Weightlifting

Moderator: Moderators

An 8-Week Mobility Program for Masters Olympic Weightlifting

Postby Cookie » Wed Jun 17, 2015 2:41 pm

"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
Leonidas
Leonidas
 
Posts: 28871
Joined: Mon Feb 27, 2006 4:41 pm
Location: Running into the distance

Re: An 8-Week Mobility Program for Masters Olympic Weightlif

Postby samurai69 » Wed Jun 17, 2015 5:52 pm




bump.


but it looks like a good idea


back to look at this tomorrow
Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

http://www.newspartangym.co.nr
User avatar
samurai69
Ephor
Ephor
 
Posts: 16634
Joined: Sun Mar 05, 2006 7:24 pm
Location: one of the 300


Return to Olympic Weightlifting

Who is online

Users browsing this forum: No registered users and 1 guest

cron

Search

User Menu