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Olympic Weightlifting

Bulgarian Manual

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Bulgarian Manual

Postby Cookie » Sun Dec 20, 2015 7:40 am

Only managed a quick scan and it looks promising especially for me learning to keep things in check with my inability to control my urge to push for more and more. Runs along very similar lines to squatting everyday which he mentions in the book.
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Bulgarian-Manual.pdf
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"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Leonidas
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