Olympic Weightlifting

The Thacker Method

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by lil john » Thu Jan 28, 2016 6:29 pm

Rebuilding the BEAR

lil john: Ephor; Posts: 3367; Joined: Thu Feb 01, 2007 10:56 pm; Location: Leeds

by lil john » Fri Jan 29, 2016 1:19 pm

Some pics of his warm up and progressions I found

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Rebuilding the BEAR

lil john: Ephor; Posts: 3367; Joined: Thu Feb 01, 2007 10:56 pm; Location: Leeds

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