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The different types of boxing bags

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Postby samurai69 » Mon Jan 22, 2007 1:25 pm

100 wrote:The gym I plan to join has different types of boxing bags. One is long, one is heavy and one seems like an uppercut bag. Can some one give me a description of the different kind of boxing bags.



what do you want to know


what you have described is pretty much it

thai bag

heavy bag

uppercut bag

maize bag

top and bottom bag/ball

speed bag/ball

freestanding (Bob etc)
Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

http://www.newspartangym.co.nr
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Postby samurai69 » Mon Jan 22, 2007 1:37 pm

some clips of bag training

http://www.ironglovesboxing.com/html/video_clips.html

http://media.putfile.com/Me--punching-bag

http://www.expertvillage.com/interviews ... basics.htm
Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

http://www.newspartangym.co.nr
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Postby Cookie » Mon Jan 22, 2007 1:47 pm

100 wrote:The video in the second link is blank.


Works fine for me..........
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Postby samurai69 » Mon Jan 22, 2007 2:19 pm

100 wrote:I searched some other videos and the same thing is happening. I guess it must be this computer.


it depends on your media player

quicktime

real

windows media player
Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

http://www.newspartangym.co.nr
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