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Training

olympic press

The Agoge : Training, education and discipline systems of all Spartan citizens.

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olympic press

Postby samurai69 » Fri Nov 05, 2010 9:43 am

The snapping back bend is the part of the technique i need to master for OHP of the stones






need to come up with some decent training for the bottom part of the stone lift......to get it past my knees


.
Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

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