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Training

my new leg press

The Agoge : Training, education and discipline systems of all Spartan citizens.

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my new leg press

Postby samurai69 » Sun Feb 20, 2011 6:33 pm

Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

http://www.newspartangym.co.nr
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Re: my new leg press

Postby Bob Sherratt » Mon Feb 21, 2011 10:01 am

Good for him, thats all you need no bull just hard work.
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Re: my new leg press

Postby Melas Zomos » Mon Feb 21, 2011 5:45 pm

Love the flywheels, I have a few of them around and never even thought of making use of them.
“The universe is run by the complex interweaving of three elements. Energy, matter, and enlightened self-interest.” Citizen G’Kar
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