Screaming in the gym?

[Cookie]

Yes or no?

[samurai69]

Yes or no?

its the "Kiah" the explosive breath out thats used in karate etc........i know that works, but its not necessary when some twat in the gym is doing flyes with 5kg bells then screams as he throws them down after his set


.

[Cookie]

its the "Kiah" the explosive breath out thats used in karate etc........i know that works, but its not necessary when some twat in the gym is doing flyes with 5kg bells then screams as he throws them down after his set

Interesting to see it backed up with to see it backed up with some science numbers. I did wonder if the guy had psyched himself out knowing he could not scream.

[samurai69]

its the "Kiah" the explosive breath out thats used in karate etc........i know that works, but its not necessary when some twat in the gym is doing flyes with 5kg bells then screams as he throws them down after his set

Interesting to see it backed up with to see it backed up with some science numbers. I did wonder if the guy had psyched himself out knowing he could not scream.

he could have used a sharp exhalation of air to get the same result as the scream, so probably did psych himself out a bit too

i havent seen the whole episode of that, ....... is it a new series or an old one you found??


.

[Melas Zomos]

screaming is for the kids of the gym.

[Cookie]

screaming is for the kids of the gym.

I must be a kid then cos I`ve let the odd scream or three rip out when pulling a few dead-lifts or hitting that pain threshold on some 20 rep squats. Oh those were the days

[samurai69]

screaming is for the kids of the gym.

I must be a kid then cos I`ve let the odd scream or three rip out when pulling a few dead-lifts or hitting that pain threshold on some 20 rep squats. Oh those were the days

good job it wasnt in my gym..................unless it was a serious weight, did let out a bit of a yell the first time l lifted the doinnie stone weight!!

[Cookie]

good job it wasnt in my gym..................

Pity it wasn`t