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Squatting technique

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Re: Squatting technique

Postby Cookie » Mon Jan 21, 2013 6:44 pm

Still working & still seeing improvements. Latest tweak today has been to not pause at the bottom. Gotten into a real bad habit with this because of constantly checking form/technique through every inch of the movement. Hit a couple of sets today were I hit bottom quite quickly & felt the kickback for the return.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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Re: Squatting technique

Postby Cookie » Fri Apr 19, 2013 6:05 pm

Peeing all over my technique :lol:
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"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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Re: Squatting technique

Postby samurai69 » Sat Apr 20, 2013 6:52 am

little more depth, but yes very good technique
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Re: Squatting technique

Postby Cookie » Sat Apr 20, 2013 9:01 am

samurai69 wrote:little more depth,


That could be more down to my photographic skills & where I was stood. Generally he does hit the correct depth.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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