Training children

[Melas Zomos]

Very cool, how could you tell a kid he could not do that to his bedroom????

[Cookie]

Very cool, how could you tell a kid he could not do that to his bedroom????

The wife

[Cookie]

Who needs a bedroom when you've got the whole house

[Cookie]

Not for the fainthearted

[samurai69]

Not for the fainthearted

fucking awesome


.

[Melas Zomos]

I don't suppose a standard gym liability policy would cover a structure like that.
Dang, looks like a good wind would send it over.

[Cookie]

fucking awesome

Thought you might like it

I don't suppose a standard gym liability policy would cover a structure like that.
Dang, looks like a good wind would send it over.

Dread to think what the insurance would be like. I bet the disclaimer is a bitch as well

Secondary note: Sussed out why the sore finger has been like it has. When gripping the holds thumb & first two fingers have been taking all the strain whilst the last two fingers have extremely poor strength when it comes to gripping.

[Melas Zomos]

Secondary note: Sussed out why the sore finger has been like it has. When gripping the holds thumb & first two fingers have been taking all the strain whilst the last two fingers have extremely poor strength when it comes to gripping.

Phew, the waiver I just had drawn up for wrestling cost me about $600 and it is a good 2 1/2 pages .

[Cookie]

Phew, the waiver I just had drawn up for wrestling cost me about $600 and it is a good 2 1/2 pages .

Nice how insurance companies & lawyers are the only ones making any money out of everyone else just trying to have fun

[Melas Zomos]

Phew, the waiver I just had drawn up for wrestling cost me about $600 and it is a good 2 1/2 pages .

Nice how insurance companies & lawyers are the only ones making any money out of everyone else just trying to have fun

Bro, you have no idea. I now have to line up "event" insurance and the like. It is a big rip off. Don't get me started with lawyers, every time I use a modern appliance, toaster, washer, etc.. I am reminded of them......argh there I go again...serenity now, serenity now, serenity now.

[Cookie]

Kid took a right battering in last rugby game. Had to tackle some kids 3-4 stone heavier (no kidding) than them & they've mentioned that their neck & shoulder have been very sore for the last two days. Was thinking of some empty bar (5 footer) shrugs to get them started.

Any other ideas?

[Melas Zomos]

Kid took a right battering in last rugby game. Had to tackle some kids 3-4 stone heavier (no kidding) than them & they've mentioned that their neck & shoulder have been very sore for the last two days. Was thinking of some empty bar (5 footer) shrugs to get them started.

Any other ideas?

Certainly a good place to start, bands work great for that too. Would offer up my old nautilus neck machine but they are way to young

Do you have them doing med ball work? 4lb or so overhead throws, some of the side throws, single and both hands? I really think that is the best medium for kids by far.
Simple handstands, tripod also work subtly. Pullups and of course the great wall of cookie can't be beat.

Now, I have taken an interest in staff work over the last week or so and have been playing around with that. It gives the shoulders a good workout too. A broomstick with five minutes of the basic: motorcycle-baseball-golfswing back to motor cycle and then the other side would be super fun. You of course would have to fill a pvc pipe with sand or cement and join in. Really starting to look more staff work and the possibilities with shoulder re-habilitation. Try it out and see what you think, could use another mind on this one.