It is currently Sat May 04, 2024 4:48 pm
Change font size
Board index  »  Discussion  »  Training

Training

The Cardiorespiratory System

The Agoge : Training, education and discipline systems of all Spartan citizens.

Moderator: Moderators

Post a reply

The Cardiorespiratory System

Postby Cookie » Tue Nov 22, 2011 2:35 pm

http://www.ultra-fitmagazine.co.uk/the- ... ry-system/
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
Leonidas
Leonidas
 
Posts: 28871
Joined: Mon Feb 27, 2006 4:41 pm
Location: Running into the distance
Top

Re: The Cardiorespiratory System

Postby samurai69 » Tue Nov 22, 2011 3:30 pm

the journal of the strength and conditioning association has a massive article in it this 1/4

didnt read that yet or the one you posted


.
Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

http://www.newspartangym.co.nr
User avatar
samurai69
Ephor
Ephor
 
Posts: 16634
Joined: Sun Mar 05, 2006 7:24 pm
Location: one of the 300
Top

Re: The Cardiorespiratory System

Postby Cookie » Tue Nov 22, 2011 5:06 pm

samurai69 wrote:the journal of the strength and conditioning association has a massive article in it this 1/4

didnt read that yet or the one you posted


Can you post the link to the article up?
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
Leonidas
Leonidas
 
Posts: 28871
Joined: Mon Feb 27, 2006 4:41 pm
Location: Running into the distance
Top

Re: The Cardiorespiratory System

Postby samurai69 » Wed Nov 23, 2011 5:58 am

Cookie wrote:
samurai69 wrote:the journal of the strength and conditioning association has a massive article in it this 1/4

didnt read that yet or the one you posted


Can you post the link to the article up?



if its on their site i will have to cut and paste it


.
Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

http://www.newspartangym.co.nr
User avatar
samurai69
Ephor
Ephor
 
Posts: 16634
Joined: Sun Mar 05, 2006 7:24 pm
Location: one of the 300
Top

Re: The Cardiorespiratory System

Postby Cookie » Wed Nov 23, 2011 3:37 pm

samurai69 wrote:if its on their site i will have to cut and paste it


Had a look, couldn't find. Will have another look when I get time.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
Leonidas
Leonidas
 
Posts: 28871
Joined: Mon Feb 27, 2006 4:41 pm
Location: Running into the distance
Top
Post a reply

Return to Training

Who is online

Users browsing this forum: No registered users and 11 guests

Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
cron

Search

Main Menu

User Menu