samurai69 wrote:dont quite get that....how does it work
Open the program, sit or lay down, finger on pulse under jaw then press any key on your keyboard. Keep pressing that key every time you feel your pulse. Basic program runs for 1 minute.
Its quite good.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"
21st century Takism
"wyrd bið ful aræd" Destiny is Everything