It is currently Sat Apr 27, 2024 6:00 am
Change font size
Board index  »  Discussion  »  Training

Training

Kettlebell Training

The Agoge : Training, education and discipline systems of all Spartan citizens.

Moderator: Moderators

Post a reply

Kettlebell Training

Postby Cookie » Fri Aug 31, 2012 6:12 am

Posted on FB so thought I'd share. :grin:

"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
Leonidas
Leonidas
 
Posts: 28871
Joined: Mon Feb 27, 2006 4:41 pm
Location: Running into the distance
Top

Re: Kettlebell Training

Postby Melas Zomos » Wed Sep 05, 2012 11:30 pm

That is a cool video, and those neck bridges :shock: :shock: :shock: :shock:
“The universe is run by the complex interweaving of three elements. Energy, matter, and enlightened self-interest.” Citizen G’Kar
User avatar
Melas Zomos
Lochagos
Lochagos
 
Posts: 917
Joined: Thu Jul 29, 2010 10:36 pm
Top
Post a reply

Return to Training

Who is online

Users browsing this forum: No registered users and 6 guests

Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
cron

Search

Main Menu

User Menu