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Indo board training

The Agoge : Training, education and discipline systems of all Spartan citizens.

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Indo board training

Postby Cookie » Sat Nov 10, 2012 2:14 pm

Found these.

Always liked this type of stuff but never seem to find time to work it into my training these days.





"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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"wyrd bið ful aræd" Destiny is Everything
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Re: Indo board training

Postby samurai69 » Sun Nov 11, 2012 8:40 am

we have 2 balance boards, dont get used enough really, i dont use them as much as i did when we had them in portugal
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