New Pb

[samurai69]

hit a fairly easy 220 deadlift , not too shoddy considering the lack of training over the last year or 2

think i have a 230 there, this time i tried 230 and moved it a couple of inches then tried again too quickly and managed about an inch then dropped down to 226 and got about 4 or so inches, but it wasnt coming

not bad considering too that i have a chest infection and a strained lung

[lil john]

Good going! 230 will fly up soon then

[samurai69]

Good going! 230 will fly up soon then

its probably there now, did quite a lot before i got to the 220kg both 226 and 230 moved off the ground, i was just too tired to finish it i think


wont be for a couple of weeks now as next will be 14 or 18 inch version


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[Cookie]

Nice one