The Agoge : Training, education and discipline systems of all Spartan citizens.
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by Cookie » Sun Dec 29, 2013 6:54 am
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"
21st century Takism
"wyrd bið ful aræd" Destiny is Everything
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Cookie
- Leonidas
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- Posts: 28871
- Joined: Mon Feb 27, 2006 4:41 pm
- Location: Running into the distance
by Cookie » Mon Jun 01, 2015 8:40 am
Paced Breathing aka Box Breathing.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"
21st century Takism
"wyrd bið ful aræd" Destiny is Everything
-
Cookie
- Leonidas
-
- Posts: 28871
- Joined: Mon Feb 27, 2006 4:41 pm
- Location: Running into the distance
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