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Training

Breathing 101

The Agoge : Training, education and discipline systems of all Spartan citizens.

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Breathing 101

Postby Cookie » Mon Aug 11, 2014 10:36 am

Looking ever more into correct breathing mechanics as I think my breathing is constantly compromised with work and being in over extension to compensate for the load(s) across my back and shoulders.

"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Leonidas
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Re: Breathing 101

Postby Cookie » Wed Jun 29, 2016 5:38 pm

Bumping this for later.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
Leonidas
Leonidas
 
Posts: 28871
Joined: Mon Feb 27, 2006 4:41 pm
Location: Running into the distance

Re: Breathing 101

Postby Cookie » Thu Jun 30, 2016 3:20 pm

"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
Leonidas
Leonidas
 
Posts: 28871
Joined: Mon Feb 27, 2006 4:41 pm
Location: Running into the distance


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