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how to train for power

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how to train for power

Postby lil john » Sat Apr 25, 2015 9:55 am

Rebuilding the BEAR
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Re: how to train for power

Postby Cookie » Sun Apr 26, 2015 5:56 am

Bump for later
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Re: how to train for power

Postby lil john » Wed May 13, 2015 9:57 pm

Anyone read this? Any thoughts?
Rebuilding the BEAR
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Re: how to train for power

Postby Cookie » Thu May 14, 2015 2:57 pm

I intend to when I have a few moments spare.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Re: how to train for power

Postby Cookie » Fri May 15, 2015 9:14 am

Just started reading it.

DeFranco recommends this book if you want power.

http://www.amazon.co.uk/Power-Scientifi ... 0809244330
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
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