It is currently Thu Apr 18, 2024 10:07 am
Change font size

Training

Strength Training Without Drugs - Anthony Ditillo

The Agoge : Training, education and discipline systems of all Spartan citizens.

Moderator: Moderators

Strength Training Without Drugs - Anthony Ditillo

Postby lil john » Sat Apr 25, 2015 10:33 pm

http://ditillo2.blogspot.co.uk/2009/09/ ... y.html?m=1

Article I stumbled across today
Great read but one hell of a workout. Wonder how many hours a day be needed!
Rebuilding the BEAR
User avatar
lil john
Ephor
Ephor
 
Posts: 3367
Joined: Thu Feb 01, 2007 10:56 pm
Location: Leeds

Re: Strength Training Without Drugs - Anthony Ditillo

Postby Cookie » Sun Apr 26, 2015 5:56 am

Bump for later
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
Leonidas
Leonidas
 
Posts: 28871
Joined: Mon Feb 27, 2006 4:41 pm
Location: Running into the distance


Return to Training

Who is online

Users browsing this forum: No registered users and 7 guests

cron

Search

User Menu