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Train for explosive power

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Train for explosive power

Postby lil john » Tue May 19, 2015 6:18 pm

Article from Matt Vincent. World Hampton Highland games athlete
Really like his stuff

http://www.mattvincent.net/training-for ... ive-power/
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Re: Train for explosive power

Postby lil john » Thu Dec 31, 2015 8:01 pm

cookie this is the article ive been referring to. along with his book.
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Re: Train for explosive power

Postby Cookie » Fri Jan 01, 2016 1:09 pm

lil john wrote:cookie this is the article ive been referring to. along with his book.


Cheers will look it over.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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