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Kelly Starrett, Mobility, and CrossFit An Interview with the

The Agoge : Training, education and discipline systems of all Spartan citizens.

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Kelly Starrett, Mobility, and CrossFit An Interview with the

Postby Cookie » Mon Jul 27, 2015 1:22 pm

Kelly Starrett, Mobility, and CrossFit
An Interview with the Mobility Master
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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