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2 must watches

The Agoge : Training, education and discipline systems of all Spartan citizens.

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2 must watches

Postby Cookie » Sat Aug 29, 2015 3:26 pm

Started listening to the podcast this morning and it blew my mind.

S69 you'll like this guy if you don't already know of him a lot of similar ideas to you.

Loads in there about improving your yoke carry to fixing your feet.

Listened to the first PC and just started the second but they mentioned a couple of times about watching the vids to get some visuals on some stuff to do with grip and some other things.

They are quite long but hang in there some some seriously good nuggets.

I'll need to watch a few times :lol:




"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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