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Supertotal - Travis Mash style

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Supertotal - Travis Mash style

Postby lil john » Wed Jan 06, 2016 9:42 pm

Rebuilding the BEAR
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Re: Supertotal - Travis Mash style

Postby Cookie » Fri Jan 08, 2016 12:53 pm

The routine he's posted there is pretty good and possibly doable for me with some tweaks.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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"wyrd bið ful aræd" Destiny is Everything
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Re: Supertotal - Travis Mash style

Postby lil john » Sun Jan 10, 2016 12:29 pm

What tweaks?
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Re: Supertotal - Travis Mash style

Postby Cookie » Sun Jan 10, 2016 1:27 pm

lil john wrote:What tweaks?


I'm limited to how many times I could do the full Oly lifts so would have to work out a way around those.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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