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The essentials of hybrid training

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The essentials of hybrid training

Postby lil john » Tue Apr 26, 2016 9:32 pm

Rebuilding the BEAR
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Re: The essentials of hybrid training

Postby Cookie » Wed Apr 27, 2016 7:29 am

A lot of reading there.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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"wyrd bið ful aræd" Destiny is Everything
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Re: The essentials of hybrid training

Postby lil john » Wed Apr 27, 2016 8:49 pm

Can be my filler till k get Jameson's book :)
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Re: The essentials of hybrid training

Postby Cookie » Thu Apr 28, 2016 3:00 pm

lil john wrote:Can be my filler till k get Jameson's book :)


The day I'm squatting 700lbs and smashing 5k runs is the day I get the world record in the coal race :-k :-k :-k
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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