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samurai69
 Post subject: which protein/creatine
PostPosted: Mon Mar 08, 2010 7:24 pm 
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Ephor
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bulk powders or my protein ........which are cheapest and best


who else is cheap........with decent taste and mix


want a pereu creatine and a decent /cheap whey...............maybe with glutamine and creatine added


didnt 1 of the companies do a mixing service

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Cookie
 Post subject: Re: which protein/creatine
PostPosted: Tue Mar 09, 2010 1:01 pm 
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Leonidas
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I have been using myprotein for most of my supplements so can`t comment on bulkpowders.

For protein I have been using bike foods hemp BUT its quite funky in taste as there is no flavouring. Something they are working on for a future product range.

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Scott
 Post subject: Re: which protein/creatine
PostPosted: Tue Mar 09, 2010 1:31 pm 
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Dioscuri
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Quote:
want a pereu creatine

whats that?
I'll need to check the creatine prices at work and see how the compete with myprotein.

myprotien is about the best protein Ive used at that price.

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samurai69
 Post subject: Re: which protein/creatine
PostPosted: Tue Mar 09, 2010 1:40 pm 
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Ephor
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any one used bulk powders

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Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"

" qua pallens adepto validus quod validus adepto validus "

http://www.newspartangym.com

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HAIL PAYASO
 Post subject: Re: which protein/creatine
PostPosted: Wed May 26, 2010 3:56 pm 
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Helot
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Just a question... When i check how many protein some powder gives me per serving, it says:

- Protein (dry basis) 24.6g
- Protein (as-is) 23.6g

Whats the diference in here =S
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Al
 Post subject: Re: which protein/creatine
PostPosted: Wed May 26, 2010 4:03 pm 
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Spartiate
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000SIC000 wrote:
Just a question... When i check how many protein some powder gives me per serving, it says:

- Protein (dry basis) 24.6g
- Protein (as-is) 23.6g

Whats the diference in here =S



1g

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HAIL PAYASO
 Post subject: Re: which protein/creatine
PostPosted: Wed May 26, 2010 4:06 pm 
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Helot
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Lol!! I mean... Whats the diference between Dry basis and As-is?
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Al
 Post subject: Re: which protein/creatine
PostPosted: Wed May 26, 2010 4:10 pm 
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:smt102 Could mean that a serving of the dry protein powder contains 24.6g (fresh out the factory), but over time (or by the time it goes from factory to you opening it) the powder absorbs a bit of moisture, so a serving contains a bit less protein as part of the serving size is now moisture. Sounds about right??

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Cookie
 Post subject: Re: which protein/creatine
PostPosted: Wed May 26, 2010 4:15 pm 
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Leonidas
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Al wrote:
:smt102 Could mean that a serving of the dry protein powder contains 24.6g (fresh out the factory), but over time (or by the time it goes from factory to you opening it) the powder absorbs a bit of moisture, so a serving contains a bit less protein as part of the serving size is now moisture. Sounds about right??


I would have said same Al

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