some breakfast ideas

[fits]

some ideas. they seem ok but not sure where they get the protein numbers from, look at the 1 egg omlette one.....

http://health.msn.com/guides/weightloss ... 6&GT1=8921

[Cookie]

Scanned first page, saw granola type bar thingy...Total bollocks.........

Fits eat some fucking right food...........

Sod the ratios, numbers, calories, hocus sodding pocus EAT NATURAL FOOD

Right rant over.......

Mate if you work hard you`ll eat....simple...So work hard either at work or in the gym....LIFE IS MOVEMENT.......If you can`t train at gym do bodywork stuff....work up an appetite....

[Scott]

look at the 1 egg omlette one

hmm maybe just... with the whole egg, slice of bacon and prolly 100g wholewheat bread prolly gives you about 21 grams fuck knows about the other stuff maybe squeeze a few out of it!!

I wish we could get some of the food stuff they have in the usa though.. it sounds cool:
Eggo Special K waffles
Kashi Go Lean Crunch! cereal
Skippy Squeeze Stix peanut butter

fuckin great names!! plus they can still get diet vanilla coke and have had it for years!! cant get it at all up here now.

and they dont let mcvities use the name 'digestives' for their biscuits coz they do nothing for digestion!! doesnt apply in the uk coz we dont give a shit if you are thick and think that a packet of biscuits will be healthy!!

[Takmaster]

I think what you have to remember is that these kind of diet suggestion are aimed at FAT, FUCKING, LAZY, PRICK MUNCHING MOTHER FUCKERS!

But hey, there still better than stuffing a fat pie hole with more shit full of sugar and hydrogonated crap............................. But not by much. I love the names Vita Muffin for Vitalife.com. Do they have Vita muff diving too??

[sanga]

Juicer, protein powder and fruit, easy.