three week hard core diet

[fits]

So when im in the UK again OSC and/or S69 will be giving me a hard core training routine to use to get into shape. Can you suggest a diet to work along with it? ill be home so i should have NO limits of what types of food i can get, and il not be working so i can eat what ever and when ever i like!

I like Regx and ill be back on that diet after my holidays (in june) but i'd like a diet to go with the 3 week hard core routine. Plenty of time for this one lads LOL so hit me with it!
oh and supps too..........

cheers!

[samurai69]

So when im in the UK again OSC and/or S69 will be giving me a hard core training routine to use to get into shape. Can you suggest a diet to work along with it? ill be home so i should have NO limits of what types of food i can get, and il not be working so i can eat what ever and when ever i like!

I like Regx and ill be back on that diet after my holidays (in june) but i'd like a diet to go with the 3 week hard core routine. Plenty of time for this one lads LOL so hit me with it!
oh and supps too..........

cheers!

I will let OSC come up with something after i have come up with the program, sometime tomorrow, i would assume that with 2 sessions per day training that it will be quite a lotm of food

[fits]

ok nice one, as long as im loosing some fat too

[Cookie]

Use Robs undergrond diet.........

[fits]

Can you email it to me???? LOL i think i have it on my PC back home

You are now my guru aparently so you will have to tell me how it goes OSC ...............................

[Cookie]

Can you email it to me????

Next time your on msn collar me and I`ll send it over....

you are now my guru aparently so you will have to tell me how it goes OSC

Lol............