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Nutrition

Veg

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Veg

Postby fits » Tue Feb 27, 2007 7:25 pm

just boiling up some frozen veg yesterday, and looked at the packet. for 80g of brocli and cauliflower its only 21 cals lol but more to the point, it said there was about 2.1g of protein and only 1. something grams of carbs!

did you know veg has more protein than carbs? do you care? LMAO

only 800g of veg blended and you got yourself a nice 20g of protein :razz:
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Postby Cookie » Wed Feb 28, 2007 12:54 pm

You and your bloody ratios :roll:

And cauli & broccoli are good for keeping man boobs at bay :lol:
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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Postby sanga » Wed Feb 28, 2007 10:16 pm

Good fibre provider too.

I EAT LOADS OF VEG, SALAD AND FRUIT DAILY :cool:
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Postby fits » Fri Mar 02, 2007 6:51 pm

lol i was a bit shocked thats all!
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