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Nutrition

Best protein powders and why????

Syssitia : The communal & military mess of adult Spartan warriors

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Postby Cookie » Fri Jul 13, 2007 9:16 am

Obessian wrote:Man, I'm an ass... I meant "in the early 1900s".

Guys like Saxon, Sandow, etc.


Yeah you have some good points...

Mostly these guys used to eat meat, drink plenty of raw milk and also use a lot of bovril type drinks with meals....

Lots of good quality natural foods as and when they could get them which was more evident for the lower classes..
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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Postby Ape4 » Fri Jul 13, 2007 6:22 pm

Just protein? I'll see where I could get it. off the gnc
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Postby Cookie » Sat Jul 14, 2007 1:40 pm

Ape4 wrote:Just protein? I'll see where I could get it. off the gnc


Go to Ironmind.com for it....
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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Postby Ape4 » Sat Jul 14, 2007 8:03 pm

:???: ironmind... i'll see what I can do.
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Postby Cookie » Sun Jul 15, 2007 5:52 am

Ape4 wrote::???: ironmind... i'll see what I can do.


www.ironmind.com
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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Postby Ape4 » Sun Jul 15, 2007 5:56 pm

I might be buying those captains of crush grippers, those sound like a challenge
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