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Liquid Cod Liver Oil

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Liquid Cod Liver Oil

Postby BloodyMess » Thu Dec 13, 2007 12:05 am

I've been taking about 2 tablespoons of cod liver oil a day, usually before i go to bed because i can't take having the taste in my mouth all day.. now I've heard it boosts awareness through the day and I also hear it's good for your cardiovascular health, is there ne other benefits from it?
A warrior considers himself already dead, so there is nothing to lose. The worst has already happened to him, therefore he's clear and calm; judging him by his acts or by his words, one would never suspect that he has witnessed everything.
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Postby Cookie » Thu Dec 13, 2007 2:40 pm

Good for the joints but becarefull as you could end up overdosing on vits A & D so don`t take it all the time...
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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"wyrd bið ful aræd" Destiny is Everything
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Postby BloodyMess » Thu Dec 13, 2007 9:15 pm

O well glad you said something because i have been having alot of vit d in my diet, i'll cut back on using it everyday.
A warrior considers himself already dead, so there is nothing to lose. The worst has already happened to him, therefore he's clear and calm; judging him by his acts or by his words, one would never suspect that he has witnessed everything.
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