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Postby lil john » Fri Feb 01, 2008 9:39 am

ended up gettin some myprotein stuff, mixed thingy. cheap and strawberry tates nice, not a strong flavour so isnt sickening atall. goes down nicely. tho been havin less of them recently but still good.
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Postby James W » Mon Feb 04, 2008 11:34 am

Scott wrote:if its just for the morning and from myprotein then the isolate would be fine but personally I'd be adding in something to slow it down. either some oats or some udos oil.


I put udo oil on a salad once as it said in the side that it was a great tasting dressing, the whole way through my face looked like :oops: but as a student at the time I refused to throw away food!
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Postby Cookie » Mon Feb 04, 2008 2:04 pm

Yeah strong tasting stuff udo`s..

I give my kids some omega oils and have to chase the oil down with a spoonful of honey or they refuse to have the oils :lol:
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Postby fits » Mon Feb 04, 2008 10:17 pm

Did you buy pre mixed in the end or did you mix your own?

I have spent ages on MP web site designing my own powder and every time i have got fed up and just closed it down without buying lol

They do whole egg powder, milk protein, etc surely a mixx of those would be good as a morning shake/ MRP and not too shabby for pre/post work out? Isolate my be the best for P/W but can it REALLY be that much better than a milk and egg powder? or milk/egg/whey mix?
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Postby lil john » Tue Feb 05, 2008 8:27 am

already mixed,
dont fancy doing my own as dont knwo enough about it all yet
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Postby Scott » Tue Feb 05, 2008 11:09 am

fits wrote: but can it REALLY be that much better than a milk and egg powder? or milk/egg/whey mix?


probably not :???:
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Postby fits » Tue Feb 05, 2008 2:50 pm

I ask as I think Whey in water with carbs is not so good for my gout. I readon on forums about a guy that suffered with gout and it seemed that if he had a proteinshake BAM gout struck the same day/next day! So im looking for slower digesting powder that would also be good as MRP
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