tak my glutamine with the creatine, ie in the same drink or will they effect the perofrmance of each other?
cheers
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Takmaster wrote:I can't find any studies proving that Glutamine works in normal-healthy people anywhere that are reliable even after a rectal examination.
It appears to be something else for people to spend their money on.
If you are on gear or really dieting down then go for it. If not save your money and spend it on food
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