Alright,
Been a few days since last update.
Still on with this and the pads look nasty each morning
Have noticed some slight improvements in that my sleep is improving and I am a little clearing in the headed.
Still need to keep fluid intake constant everyday and make sure my fibre levels are as high as they should be.
Have also drastically reduced caffiene consumption to 1 drink per week and are seeing positives from this also.
I`m going to be emailing the seller of the patches with a couple of questions regarding how long you should use these for and will the patches always be such a nasty colour in the morning.
Out of curiosity and to see if it wasn`t just being attached to my feet that turned the patches a funny colour I unwrapped a set and left overnight in the open, they never even changed, looked like they had just come out of the packet.
So something is happening, what I don`t really know
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"
21st century Takism
"wyrd bið ful aræd" Destiny is Everything