TH&S wrote:ONE SMART COOKIE wrote:Poliquin suggests 30-40grms per day.
Think TH&S had a go with mega doses to see what would happen.
More energy, less joint dryness. No weight gain though. No idea where Poliquin gets that from.
Going back on the Mega Doses again
Thats interesting, how long did you hit the high dose to notice a difference?