Ive been reading bits and peices where some people are saying that there may be the same or similar reaction within the body to artificial sweeteners as there would be to sugar. So basically your body will react much the same to you drinking a diet 'sugar-free' type fizzy drink as it would if you just drank, say, a regular 'get fat' can of coke.
As per usual of course there are as many people calling bullshit to this as there are claiming it
do artificial sweeteners effect the body in the same way sugar does, if so I guess it wouldnt be limited to drinks so any type of 'sugar free food would be the same?