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Nutrition

The Warrior Diet & SPARTAN Health Regime

Syssitia : The communal & military mess of adult Spartan warriors

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Postby denisa » Wed Nov 26, 2008 5:10 pm

Yes i want to go on SHR... but i must somehow buy the book. The author dont want to write me back. :???:
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Postby kong » Mon Dec 01, 2008 4:14 pm

Why don't you try to get a used one?
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Postby denisa » Mon Dec 01, 2008 9:44 pm

Thats why i ask if some body want to sell me... I dont know no one that have SHR.
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Postby kong » Tue Dec 02, 2008 6:46 pm

Have you tried amazone or ebay?
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Postby Al » Tue Dec 02, 2008 6:50 pm

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Postby HAIL PAYASO » Tue Dec 02, 2008 10:05 pm

A question about the WD. When its night, can i eat like hmmm at 19 and then at 21 again?

Caus e i went to a friend dinner but he havent much food so i eated like a normal person xD but still HUNGAAA!! Then i came home and eated again another dinner plate. So its that allowed or i did s&ith?
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Postby denisa » Tue Dec 02, 2008 10:08 pm

You must use paypal and my account was locked on paypal. So is the same thing...
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Postby Cookie » Wed Dec 03, 2008 2:34 pm

denisa wrote:You must use paypal and my account was locked on paypal. So is the same thing...


***Please Note: If you do NOT have a PayPal account, you can still order with your Credit Card. Just click on the above PayPal link then choose the "Don't have a PayPal Account" option on the next screen.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Postby denisa » Wed Dec 03, 2008 5:20 pm

Where do i find this?? :?:
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Postby Cookie » Wed Dec 03, 2008 6:53 pm

denisa wrote:Where do i find this?? :?:



http://www.spartanhealth.com/digital2895.htm
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Postby denisa » Fri Dec 05, 2008 2:22 pm

I dont find it. Is just paypal. :???:
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Postby Cookie » Fri Dec 05, 2008 3:56 pm

denisa wrote:I dont find it. Is just paypal. :???:


Click paypal button this then takes you to another page, in the bottom left hand side of the new page there is a *continue* button click that, this opens up takes another page to put in your credit card details.

Easy
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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"wyrd bið ful aræd" Destiny is Everything
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