fish oils

[Eric]

Iv just finished my first batch of protein from myprotein

Unflavored stuff, very cheap and taste fine

[firebear369]

Noticed you were guys said you get Omega 3 fish oils, not Omega 3-6-9. Is there something wrong with the Omega 3-6-9?

I started taking that after a discussion with our resident Chinese medicine doctor, but I'd like to hear your take on it.

[Cookie]

Noticed you were guys said you get Omega 3 fish oils, not Omega 3-6-9. Is there something wrong with the Omega 3-6-9?

I started taking that after a discussion with our resident Chinese medicine doctor, but I'd like to hear your take on it.

We usually get planty of 6 & 9 through our diets but 3`s tend to be lacking

[Scott]

just about to order them from myprotein and noticed the 1000mg ones were down as '2 per serving'. So I ordered from zipvit instead, they also have 360 of them for £8.99....... that'll do nicely.

[Cookie]

just about to order them from myprotein and noticed the 1000mg ones were down as '2 per serving'. So I ordered from zipvit instead, they also have 360 of them for £8.99....... that'll do nicely.

I get the super strength ones for 14.99 for 360 and I`m sure zipvit had some BOGOF offers going on.

[Scott]

these are the ones I got.
noticed they recommend 1 per day
Im on 15

[Cookie]

Why 15?

These are what I use

http://www.zipvit.co.uk/cgi-bin/popuppr ... 20Sterling

[Scott]

Im trying to get 15g per day, isnt each capsule 1 gram?

[Cookie]

Im trying to get 15g per day, isnt each capsule 1 gram?

Yeah 1 capsule = 1gram

BUT why 15grms why not just 5?

What is your reasoning behind such a large dose?

[Scott]

I cant remember where offhand but there was an article (I think on tnation) about large doseages and then I was reading some posts from th&s where he talks about doseages in this region. Thought I might try it out.

[Cookie]

I cant remember where offhand but there was an article (I think on tnation) about large doseages and then I was reading some posts from th&s where he talks about doseages in this region. Thought I might try it out.

TH&S was quoting some Polquin materials on mega doses of upto 40grms per day

[Scott]

there was a post here (which I cant find!) where th&s said he had used up to 15g per day and seemed to be positive about it mentioning increased energy levels among other things.