Himalayan salts

[Cookie]

Anybody used this product?

[Cookie]

Bought some of these salts.

Nice pink colour, quite large solid crystals & very very salty in flavour, much stronger than regular & sea salt which I normally use.

Will do a bit more reasearch & see what is recommended using wise to get maximum from them.

[Scott]

so.... you eat them? I thought they were bath salts!

[Al]

I draw the line at drinking bath water unless it belongs to some hot goddess or maybe Chad.

[Cookie]

so.... you eat them? I thought they were bath salts!

Nah not bath salts you wally, thats usually dead sea salts

Yes you eat them either straight from the bag (very small amounts) or as seasoning to your food which you would just put them in a salt grinder and add that way.

I did see something about adding the salt to water to make a drink but will need to read that again to get the doses right

[Scott]

I dont add any salt into any food I used to add a pinch into my porrige but recently Ive been chucking in mixed spice and a little bit of apple instead. What foods would contain the kinds of salt needed?

[firebear369]

http://www.himalayansalt.info/himalayan ... efits.html

http://www.shirleys-wellness-cafe.com/salt.htm

http://www.herbsoflight.net/downloads/H ... _Piece.pdf

Found some info on the internet about these salts, there are others who claim that it is a sham.

[Cookie]

Thanks FB will check those out