It is currently Mon Apr 29, 2024 4:50 pm
Change font size

Nutrition

When a calorie isn`t a calorie

Syssitia : The communal & military mess of adult Spartan warriors

Moderator: Moderators

Re: When a calorie isn`t a calorie

Postby Cookie » Sat Aug 15, 2009 2:48 pm

"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
Leonidas
Leonidas
 
Posts: 28871
Joined: Mon Feb 27, 2006 4:41 pm
Location: Running into the distance

Re: When a calorie isn`t a calorie

Postby Al » Sat Aug 15, 2009 3:28 pm

Cookie wrote:http://www.newscientist.com/article/mg20327211.200-the-fat-that-makes-you-thin.html?full=true



User avatar
Al
Banished
 
Posts: 5030
Joined: Mon Apr 23, 2007 1:12 pm

Re: When a calorie isn`t a calorie

Postby Cookie » Sun Aug 16, 2009 9:55 am

Yeah remember him talking about it Al & also reading about it in the 90`s amazing how they all seem to catch up with each other eventually :lol:

I remember when I did some cold water plunging after training & would be shivering for a couple of hours afterwards, must have really set that brown fat working then :lol:
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
Leonidas
Leonidas
 
Posts: 28871
Joined: Mon Feb 27, 2006 4:41 pm
Location: Running into the distance

Re: When a calorie isn`t a calorie

Postby Cookie » Fri Aug 21, 2009 6:13 pm

Further to the "calorie" theme.

I came across a postcard at work other day with a list of food stuff that was allowed each week during the war.

Weekly ration (one person)

Bacon & ham 4oz (100g) (perhaps a pork chop & 4 sausages)
Cheese 20oz(50g)
Margarine 40oz (100g)
Butter 2oz(50g)
Milk 3 pints (occasionally dropping to 2 pints)
Sugar 8oz(225g)
Jam 1lb(450g) every 2 months
Tea 2oz (50g)
Eggs 1 fresh egg per week if available but often only 1 every 2 weeks
Sweets 12oz (350g) every 4 weeks
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
Leonidas
Leonidas
 
Posts: 28871
Joined: Mon Feb 27, 2006 4:41 pm
Location: Running into the distance

Re: When a calorie isn`t a calorie

Postby Scott » Sat Aug 22, 2009 12:11 am

Cookie wrote:
I came across a postcard at work other day with a list of food stuff that was allowed each week during the war.

:shock: when was it posted, 1940? [-X


Cookie wrote:Bacon & ham 4oz (100g) (perhaps a pork chop & 4 sausages)
Cheese 20oz(50g)
Margarine 40oz (100g)
Butter 2oz(50g)
Milk 3 pints (occasionally dropping to 2 pints)
Sugar 8oz(225g)
Jam 1lb(450g) every 2 months
Tea 2oz (50g)
Eggs 1 fresh egg per week if available but often only 1 every 2 weeks
Sweets 12oz (350g) every 4 weeks

not a lot of food.
Image
FIGHTING SOLVES EVERYTHING

Get Dropped But I'm Right Back In

Wendy Who Web Development
User avatar
Scott
Dioscuri
Dioscuri
 
Posts: 11954
Joined: Wed Mar 01, 2006 9:49 pm
Location: Markarth

Re: When a calorie isn`t a calorie

Postby samurai69 » Sat Aug 22, 2009 9:06 am

basic rations, but a lot was added


my great grand father was a game keeper, so plenty of fresh (decent ) meat most of the time......plenty of fish too

many had allotments and and the farms were still being run by the women (land army-and all that)
Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

http://www.newspartangym.co.nr
User avatar
samurai69
Ephor
Ephor
 
Posts: 16634
Joined: Sun Mar 05, 2006 7:24 pm
Location: one of the 300

Re: When a calorie isn`t a calorie

Postby Cookie » Sat Aug 22, 2009 9:26 am

samurai69 wrote:basic rations, but a lot was added

my great grand father was a game keeper, so plenty of fresh (decent ) meat most of the time......plenty of fish too

many had allotments and and the farms were still being run by the women (land army-and all that)


Oh yeah there was a lot of "improvisation" going on with food, encouragement for growing your own in every available square inch of soil. And then items procured through the black market [-X
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
User avatar
Cookie
Leonidas
Leonidas
 
Posts: 28871
Joined: Mon Feb 27, 2006 4:41 pm
Location: Running into the distance

Previous

Return to Nutrition

Who is online

Users browsing this forum: No registered users and 93 guests

Search

User Menu