which protein/creatine

[samurai69]

bulk powders or my protein ........which are cheapest and best


who else is cheap........with decent taste and mix


want a pereu creatine and a decent /cheap whey...............maybe with glutamine and creatine added


didnt 1 of the companies do a mixing service

[Cookie]

I have been using myprotein for most of my supplements so can`t comment on bulkpowders.

For protein I have been using bike foods hemp BUT its quite funky in taste as there is no flavouring. Something they are working on for a future product range.

[Scott]

want a pereu creatine

whats that?
I'll need to check the creatine prices at work and see how the compete with myprotein.

myprotien is about the best protein Ive used at that price.

[samurai69]

any one used bulk powders

[HAIL PAYASO]

Just a question... When i check how many protein some powder gives me per serving, it says:

- Protein (dry basis) 24.6g
- Protein (as-is) 23.6g

Whats the diference in here =S

[Al]

Just a question... When i check how many protein some powder gives me per serving, it says:

- Protein (dry basis) 24.6g
- Protein (as-is) 23.6g

Whats the diference in here =S

1g

[HAIL PAYASO]

Lol!! I mean... Whats the diference between Dry basis and As-is?

[Al]

Could mean that a serving of the dry protein powder contains 24.6g (fresh out the factory), but over time (or by the time it goes from factory to you opening it) the powder absorbs a bit of moisture, so a serving contains a bit less protein as part of the serving size is now moisture. Sounds about right??

[Cookie]

:smt102 Could mean that a serving of the dry protein powder contains 24.6g (fresh out the factory), but over time (or by the time it goes from factory to you opening it) the powder absorbs a bit of moisture, so a serving contains a bit less protein as part of the serving size is now moisture. Sounds about right??

I would have said same Al