Syssitia : The communal & military mess of adult Spartan warriors
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by Cookie » Mon May 31, 2010 7:53 pm
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"
21st century Takism
"wyrd bið ful aræd" Destiny is Everything
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Cookie
- Leonidas
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by Cookie » Tue Jun 01, 2010 5:16 pm
Click on picture of current issue to open up online booklet then go to page 6 for an article on protein requirements.
http://www.fsnjournal.com/latest.htm#"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"
21st century Takism
"wyrd bið ful aræd" Destiny is Everything
-
Cookie
- Leonidas
-
- Posts: 28871
- Joined: Mon Feb 27, 2006 4:41 pm
- Location: Running into the distance
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