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Warrior diet

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Warrior diet

Postby Cookie » Sun Jun 13, 2010 1:22 pm

https://udrive.oit.umass.edu/bhudson/we ... s-Plan.pdf
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

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"wyrd bið ful aræd" Destiny is Everything
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Re: Warrior diet

Postby HAIL PAYASO » Mon Jun 14, 2010 12:28 pm

I hav 2 years now on it. Just brilliant :supz:
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Re: Warrior diet

Postby Cookie » Mon Jun 14, 2010 1:06 pm

Always been a little apprehensive to go most of the day just having a couple of snacks then a big meal. Not sure I could last that long with the amount of walking I do each day.
"If you don't have conditioning it doesn't matter how big your muscles are they ain't gonna reach their full potential!"

21st century Takism

"wyrd bið ful aræd" Destiny is Everything
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Re: Warrior diet

Postby samurai69 » Mon Jun 14, 2010 1:08 pm

Cookie wrote:Always been a little apprehensive to go most of the day just having a couple of snacks then a big meal. Not sure I could last that long with the amount of walking I do each day.



im not keen on it................prefer what i was saying on the DVD more hunter gatherer


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Ephor - one of five powerful civil magistrates in Spartan government, elected annually by the Assembly.

"I thought I was hard done by, when I had no shoes, until I saw a man who had no feet"]

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