well still drinking it
no changes yet lOL
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Cookie wrote:Did you notice any positive effects with using this stuff?
There was some tests going on last year to check its effectiveness in aiding sleep quality.
Cookie wrote:LOL, fingers crossed I don't go that colour
next protein order I'll get a bottle & try it out.
samurai69 wrote:i had a pack of the caps you could have had when i came up, but i sold them LOL
urban fruit do dried cherries a mix of bing and golden,..,,, hopoefully do the same job.....bit pricey though
fits wrote:Bonjour
Not sure abotu recovery I know there is a load of hype with cherry active but i like cherries for anti inflammatory effects and as a sleep aid as steve mentioned (contain melatonin). I like either a concentrated cherry juice product to add to smoothies or extracted powder in capsual form.
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