george foreman and smoothie maker

[samurai69]

[samurai69]

3 sausages 3 rashers of bacon....george foreman and 3 eggs microwaved...................getting good with the george


gammon steak for later

chillie con carne tonight when i get home


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[Cookie]

Not getting a "smoothie" maker, too poncie sounding for me

After a new blender so I can get some whole food shakes made up for work. Otherwise if I keep loosing weight at this rate with the new delivery work spans I`ll fall down a drain cover one day

[samurai69]

Not getting a "smoothie" maker, too poncie sounding for me

After a new blender so I can get some whole food shakes made up for work. Otherwise if I keep loosing weight at this rate with the new delivery work spans I`ll fall down a drain cover one day

the smoothi maker i have is a blender with a tap on it,........that the only difference........cheap from argos at £14

still playing with it.............dont need to do shakes etc as i can eat whole food at gym


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[Savage]

got mine for free from the girlfriends parents! good job to have.

[Melas Zomos]

just got a george foreman grill and a smoothie maker for the gym


so now can get steak/pork/chicken/gammon and sausages for lunch at the gym........getting bored with the ready made meals and microwave


just grilled some asparagus for a mid morning snack, i have some steaks and some microwaved veg for lunch and some gammon steaks for afternoon snack


asparagus needs a little more than the 4 minutes i gave them


smoothi1, is 1/2 can protein drink (banana) with 1/4 pot greek live yoghurt with 1/2 pack rasberries, 1/2 pack mixed fresh fruits pack and 1/2 pack of bluberries

i would normally eat the fruit anyway, so just seeing how it turns out...........if its good i will add in some glutamin and maybe creatine


smoothie is a little thick............milk too next time


ok without sugar, but will get some decent honey for a little addedflavouring as well as added nutrition

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Cookie, heard you were down at the gym doing a little work and was wondering if you were being fed as well?

[Cookie]

Cookie, heard you were down at the gym doing a little work and was wondering if you were being fed as well?

Plenty of full English breakfasts