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Melas Zomos wrote:please do
Scott wrote:just noticed this article on tnation:
http://www.t-nation.com/free_online_article/most_recent/the_adrenal_fatigue_cure
you mightve read it already but just incase its useful....
Scott wrote:just noticed this article on tnation:
http://www.t-nation.com/free_online_article/most_recent/the_adrenal_fatigue_cure
you mightve read it already but just incase its useful....
Scott wrote:just noticed this article on tnation:
http://www.t-nation.com/free_online_article/most_recent/the_adrenal_fatigue_cure
you mightve read it already but just incase its useful....
fits wrote:Hows that working for you?
I think i will start on some Maca powder I have. I just got myself a bit run down too! I think with my poor quality sleep I an always on the edge of getting run down and ending up with a cold etc. A couple of late nights last weekend, pushed through doing some weights last night and now I have a cold! All will be good by the weekend though.
Let me know how the tincture goes....
Melas Zomos wrote:Ashwagandha is one of those tricky herbs that alot is not known about yet.
I have heard it is great on one hand and not so on the other. From what I understand high doses can be counter productive, but this is just theory. High doses would be well over 450mg 3x a day depending on the individual of course. You just have to see how it affects your hormone levels.
Melas Zomos wrote:Sounds like your herbalist is targeting Prolactin???? Which in itself is worthy of a thread. It is evil to us guys, mentally and physically.
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